Training Sessions

Practical skills you can use in everyday life

Our training is designed to be simple, clear, and effective.

You'll learn how to stay aware, make confident decisions, and respond to situations without needing complex techniques.

Understand how to recognise potential risks early and avoid unsafe situations.

Learn easy techniques that are practical, memorable, and suitable for everyone.

Available Sessions

Choose the training option that fits you, then complete the booking form below.

Age group

Teens (13–17) Adults (18+)

Session type

Follow-on Course Refresher Sessions

Participant group

Open group (up to 16) Women’s group

Date: May 13, 2026

Venue: Community Hall

Spots left: 544 / 550

Price: 190

Book this session

Age group

All ages Teens (13–17)

Session type

Follow-on Course Refresher Sessions

Participant group

Open group (up to 16) Women’s group Corporate / organisation Private group

Price: 120

Book this session

Choose a date and time that suits you.

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Your name *

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Have a question before booking? We'd love to hear from you.